"Fluff rice with a fork, never stir it with a spoon.-
Vaseline is the best night time eye cream on the market.
You can buy alcohol and chips with your parents’ gas station credit cards.
If you force something, you’ll break it. That could be good or bad.
It’s important to read the care tags on your clothing and follow those instructions.
Related: don’t wash and dry j. crew wool sweaters.
Changing your car’s oil is not optional.
Whatever physical objects you acquire you will one day have to put into a box and move.
You’re allowed to disagree with negative feedback.
It’s always worth reading the instruction manual.
Nostalgia, like any drug, can be a poison or a remedy.
Pets are like human friends but better in every conceivable way.
Good doctors listen more than they talk.
You can’t fix a burned roux.
Just because someone is an authority figure does not mean they are intelligent/competent/right.
Measure twice, cut once.
Get your nice jeans and dress pants tailored by a professional.
If you’re uncomfortable wearing it you will not look good.
You’re not required to drink alcohol while in a bar.
There are a few things that cure all ills: the beach, your favorite album on vinyl, and fresh garlic.
Kindness is not weakness.
Baking soda is not baking powder.
Taking Excedrin P.M. while still in public is not advisable.
Terrible people will succeed. Wonderful people will fail. The world is not fair.
Appropriate footwear is always key.
You can absolutely be too forgiving.
Real humor punches up, not down.
Reading the assigned chapters will actually help you learn the material.
There are no adults. Everyone is as clueless as you are.
Applying eyeliner well is a timeless art.
You can always leave. Awkward dates, suffocating jobs, hometowns that you outgrow, relationships that aren’t growing in the right direction.
You can always come home again.
But it won’t be the same.
Life is too short for bad books, boring movies, shitty people, and margarine.
Never underestimate the importance of eyebrows."
"Pets are like human friends but better in every conceivable way."
To celebrate absolutely nothing I will order one random user a pizza this isn’t a joke I will legitimately do this.
You don’t have to be following me but hey that’d be nice.
Likes don’t count.
8 days left!
I want a pizza ;_;
I’m too broke to get one myself ;_;
"The giant"G2" cloud at the center of the Milky Way could be falling in a continuous stream, thereby inhibiting the spectacle that astronomers hoped for"
So…no free space fireworks.
reblog and see what your followers say
I’VE LITERALLY HAVE NEVER DONE ANYTHING TO YOU PEOPLE
I can’t believe this is what it took to get you wonderful people to send me asks. These are all beautiful. You’re all beautiful.
Show your pride with this necklace and ring in the colors of the bi flag! Unfortunately, I put in the letter beads wrong during casting, so the colors of the flag are upside down. Because of this, both of these items are on sale.
A super girly and peppy blonde girl who wears bright pink dresses and skirts everyday is best friends with a quiet goth girl who of course sports all black clothing and big lace up boots. Someone jokes and yells to them “Hey look, a fairy and a vampire!” The blonde turns around and flashes a fanged grin and says “She’s human actually.”
This has been done before, I’m sure.
never forget that australias first ever winter olympics gold was won because the guy was coming dead last and everyone in front of him fell over
the only reason he was in the final was bc the same thing happened in the semis
and the only reason he was in the semis was bc one of the guys that came ahead of him in the quarters was disqualified
i’m not sure if he’s the luckiest skater alive or a skater that has the power to curse other competitors.
i’ve been laughing non stop for the past like 10 minutes
Research published today in PLOS ONE by researchers at the University of Warwick indicates that sleep problems are associated with worse memory and executive function in older people.
Analysis of sleep and cognitive (brain function) data from 3,968 men and 4,821 women who took part in the English Longitudinal Study of Ageing (ELSA), was conducted in a study funded by the Economic and Social Research Council (ESRC). Respondents reported on the quality and quantity of sleep over the period of a month.
The study showed that there is an association between both quality and duration of sleep and brain function which changes with age.
In adults aged between 50 and 64 years of age, short sleep (<6hrs per night) and long sleep (>8hrs per night) were associated with lower brain function scores. By contrast, in older adults (65-89 years) lower brain function scores were only observed in long sleepers.
Dr Michelle A Miller says “6-8 hours of sleep per night is particularly important for optimum brain function, in younger adults”. These results are consistent with our previous research, which showed that 6-8 hours of sleep per night was optimal for physical health, including lowest risk of developing obesity, hypertension, diabetes, heart disease and stroke”.
Interestingly, in the younger pre-retirement aged adults, sleep quality did not have any significant association with brain function scores, whereas in the older adults (>65 years), there was a significant relationship between sleep quality and the observed scores.
“Sleep is important for good health and mental wellbeing” says Professor Francesco Cappuccio, “Optimising sleep at an older age may help to delay the decline in brain function seen with age, or indeed may slow or prevent the rapid decline that leads to dementia”.
Dr Miller concludes that “if poor sleep is causative of future cognitive decline, non-pharmacological improvements in sleep may provide an alternative low-cost and more accessible Public Health intervention, to delay or slow the rate of cognitive decline”.